Posts from August 2012
Posted on August 30 2012 | (0) Comments
Category:Raw Ingredients and Equipment
Good water is important, especially in summer time. How convenient then, that sweet summer melons have plenty of H2O, especially – as the name suggests – WATERmelon. Watermelons are rich in Vitamin A, B Vitamins, Vitamin C, Lycopene, and Potassium and, of course, Vitamin Yummy.
Posted on August 20 2012 | (1) Comments
Category:Raw Snacks and Desserts
One raw food ingredient that I’m crazy about is citrus zest. Adding pieces of the brightly colored outer layer of oranges, lemons, and limes to a recipe makes it taste extra-fresh and especially summery. So it’s no surprise that many of the recipes you find in Raw Food Made Easy for 1 or 2 People Revised are 'zesty'.