Posts from May 2013

Summertime, and Raw Living is Easy!

Summertime, and Raw Living is Easy!

Posted on May 29 2013 | (3) Comments

The arrival of summer always makes me want to share good times with others. So in the spirit of summer, I thought I’d share a favorite summer raw food tip and offer an awesome discount.

Spoiler alert: Great taste and great savings ahead!

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My Favorite Raw Food Ice Cream

Posted on May 23 2013 | (1) Comments

I’ve often had the thought . . . if only ice cream didn’t have animal fat and refined sugar.  For a healthier frozen dessert, I’ve got a recipe for a raw treat that is divinely sweet and creamy, without any processed ingredients: Brazil-Nut Vanilla Ice Cream.

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Wake Up to Raw Porridge

Posted on May 23 2013 | (4) Comments

My energizing raw Multi-Seed Porridge recipe is a delicious way to load up on key nutrients.  Seeds are rich in fiber, protein, and omega-3 fatty acids.  They’re the perfect start to a perfect day.

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I love having green smoothies in the morning, and I don't want to give them up when I travel.  Unfortunately, the drinks sold at many of the commercial smoothie chains are really little more than fruit-flavored milkshakes.  So I figured out an easy way to enjoy a wholesome, homemade raw food smoothie even when I’m away from home.

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Getting a delicious and nutritious start to your day is easy when you’re at home, but what about when you’re traveling?  As you’ll see in the two new demonstrations videos that I’ve uploaded to my YouTube Channel, enjoying raw food on a business trip or vacation is a breeze.  With a little advance planning, you can turn a hotel room into a raw food kitchen...and today I’m going to help you serve up breakfast.

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