Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques from you in this raw recipe blog. Whether you're just getting started eating raw, interested in light and healthy raw recipes, or into raw dessert recipes, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

My raw food Jumble Berry Upside Down Cake is so quick and easy that I created a video demo to introduce newbies to the world of raw food. 

Berries are a seasonal treat, but fortunately they are just beginning to become available in some parts of the country.  In my cake, deep scarlet raspberries, navy blue blueberries, and bright red strawberries are soaked (macerated) in a bit of agave (or honey), before being spooned into a cake pan and topped with an all-natural crust made with coconut, dates, and walnuts.

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My YouTube video library is a ready resource you can turn to whenever you want to do more than just read a recipe.  The demos I’ve created will let you see watch me ‘in action’ as I put together various recipes...often in under 10 minutes.

One of the most popular demos in my library that’s gotten nearly three times more hits than any other demo is my raw food Chocolate Mousse video.

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In January, I was privileged to be part of the East Bay Raw Food Meet-up in California.  What a great event.  If you weren’t able to be there, I’ve made it possible for you to turn back the hands of time and join me in Oakland via the Flourless Chocolate Cake video I’ve posted on in my YouTube video library.

 

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Many people crave chocolate when they are stressed.  And there’s a reason for that.  Researchers have found that eating chocolate, the number one food craved by American women, causes the brain to release endorphins, chemicals that make us feel good.

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Relax With A Raw Chocolate Malt

Relax With A Raw Chocolate Malt

Posted on November 29 2011 | (2) Comments
Category: Raw Snacks and Desserts Tags: chocolate

Maca is a root that comes from South America and has a taste like chicory, similar to coffee. It is known to regulate the hypothalamus gland’s production of cortisol, the stress hormone.

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