Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

Raw Snacks and Desserts

New Video:  Grape Sorbet

Posted on July 06 2014 | (2) Comments
Category:Raw Snacks and Desserts

Creamy frozen desserts don't have to be heavy with fat and calories. In this just-in-time-for-summer demonstration, I’ll show you how to prepare sorbet, a frozen treat that is beloved in Europe and gaining tremendous popularity in the U.S.

My Grape Sorbet is a raw food dessert that is naturally delicious, as well as naturally fat-free and dairy-free, yet surprisingly creamy and unquestionably delicious.  Sophisticated enough for an adult palate, with a slightly wine-y flavor, Grape Sorbet is also a hit with kids.

Let me show you how easy it is to make raw Grape Sorbet and why a “food mill” may be your favorite new kitchen tool.

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Do you love serving dips at parties, but feel guilty loading up your guests with dips made from sour cream and other high-fat dairy products?  My new video demonstration cuts the fat, but not the flavor with Mock Sour Cream and Chive Dip.

My version of the traditional dip swaps out processed ingredients for better-tasting, all natural ingredients that will nourish your body while tantalizing your tastebuds.  Serve it with red peppers, cucumbers, and other veggie slices for watch it disappear.

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Prime Time Pie

Posted on April 01 2014 | (1) Comments
Category:Raw Snacks and Desserts

April is a create time to try your hand at making my raw blueberry pie.  It’s as tasty as any you might have had as a child, but much better for you.  It isn’t a “diet” recipe, but the calories you consume are loaded with vitamins, minerals, and irresistible natural sweetness.

Let’s make your Blueberry Pie dreams come true

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I love the taste of Kheer.  The problem was that I wanted to enjoy a generous serving of pudding without worrying about the high fat and sugar content.  So I did some makeover magic, and I’m sharing my health-conscious raw-to-the-rescue recipe with you today.

Discover how I combine Thai young coconut, agave, and spices to create a delicious raw Indian rice pudding that's so luxuriously rich and creamy, you won’t believe it’s dairy-free.

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Do you love chocolate milkshakes, but worry about the effect that the processed sugar and other unhealthy ingredients have on your body? Worry no more!  I’ve got a guilt-free alternative from my raw food kitchen that’s sure to satisfy you.

Discover how dairy-free milk substitutes, a common fruit, and a “secret ingredient” from the Andes can be combined to create a frozen drink that’s just as nutritious as it is crave-able.

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