Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

Raw Snacks and Desserts

My YouTube video library is a ready resource you can turn to whenever you want to do more than just read a recipe.  The demos I’ve created will let you see watch me ‘in action’ as I put together various recipes...often in under 10 minutes.

One of the most popular demos in my library that’s gotten nearly three times more hits than any other demo is my raw food Chocolate Mousse video.

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Raw Finger Food For Dessert Lovers

Raw Finger Food For Dessert Lovers

Posted on December 15 2011 | (0) Comments
Category:Raw Snacks and Desserts

Last time I talked about creating making Banana Chocolate Chip Ice Cream, a luscious fat-free creamy dessert made with only two ingredients.  This week, I want to talk about ways to make your holiday table tempting.

A big challenge for many holiday guests is choosing which dessert to enjoy.  Because most desserts are so high in fat and calories, most people don’t feel comfortable having more than one serving...or maybe even a half-serving.  But raw food mini desserts portions allow people to indulge themselves in a variety of treats without the guilt.

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Raw Cacao To Calm Your Cravings

Posted on December 02 2011 | (0) Comments
Category:Raw Snacks and Desserts

Many people crave chocolate when they are stressed.  And there’s a reason for that.  Researchers have found that eating chocolate, the number one food craved by American women, causes the brain to release endorphins, chemicals that make us feel good.

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Relax With A Raw Chocolate Malt

Relax With A Raw Chocolate Malt

Posted on November 29 2011 | (2) Comments
Category:Raw Snacks and Desserts

Maca is a root that comes from South America and has a taste like chicory, similar to coffee. It is known to regulate the hypothalamus gland’s production of cortisol, the stress hormone.

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It really brightens up my days to know that people have enjoyed reading my books.  So I was especially pleased to see a recent glowing review by Joanna Steven, a raw food enthusiast, who weighed in on my raw food sweets and treats book Raw for Dessert.

As part of her review, Joanna included a variation that uses my Almond Crust Recipe. Almond Crust is easy.  It has just 3 ingredients: nuts, dates, and salt.  You simply process them together and then use your fingers to form a crust in a pie or tart pan.  (This is a terrific thing to do with kids)

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