The Raw Food Made Easy^® Training

Comprehensive training for people who live in Northern California. Attend yourself, or bring a friend at no added charge.

This 5 hour, hands-on training teaches you everything you need to know to make healthy and delicious raw breakfasts, lunches, dinners, and desserts from scratch each day--in 30 minutes or less!

In this training, you will:

• Learn how to tailor the diet to your individual needs and tastes.
• Learn what to eat for breakfast, lunch, dinner, dessert, and snacks on the raw food diet
• Learn how to get enough protein and other needed nutrients on the raw food diet.
• Learn how to do the right advance preparation each week so that daily food prep is quick and easy.
• Practice fundamental knife skills and equipment use.
• Gain hands-on experience preparing breakfast juices, smoothies, and cereals.
• Gain hands-on experience preparing soups, patés, salads and dressings, elegant entrées, and scrumptious desserts.
• Practice the art of flavor balancing and seasoning.
• Learn how to select and store fresh fruits, greens, and vegetables, and how to set up your raw foods kitchen.
• Learn how to lose weight or maintain your ideal weight.
• Learn how to stay healthy and raw while traveling.

Sample Menu: Green Juice, Fruit Smoothies, Granola with Almond Milk, Caesar Salad with Mock Ranch Dressing, Garden Vegetable Soup, Not Tuna Paté, Crudités Platter, California Rolls, Zucchini Noodles with Marinara Sauce, Mediterranean Kale, Chocolate Mousse Tart

Different recipes are available. Jenny can tailor the menu to your nutritional needs and tastes.

Cost: $650 plus cost of ingredients

For more information, or to set up a training, call 408-457-0572.