The Raw Food Made Easy One Day Seminar is an adventure in delicious eating.  There’s no passport or special skill required to visit this exciting culinary destination.  Everyone is welcome!

All you need is a taste for good food.

Where are you headed?  You’re invited to visit a different kind of ‘kitchen’ where ‘cooking’ takes on a whole new meaning and foods taste more delicious than you could imagine. And this destination is not as ‘exotic’ as you may think.   

You see, eating raw foods is a time-honored tradition that has been around since the dawn of time.  What’s ‘new’ is a different approach to raw food recipes and a way of using Nature’s bounty to create dishes that are enticing, elegant, and downright delicious.  

Raw Food Basics and Beyond

During a fun-filled and information-packed day of show and tell (and samples), Jenny will demystify raw food preparation and debunk the myth that raw food is ‘rabbit food.’ 

With Jenny leading the way, experienced chefs and first-timers alike will discover just how simple it is to ‘cook’ raw, along with all the benefits of doing so. 

• The nutritional benefits of the raw food diet and how you can get sufficient protein and other necessary nutrients to give your body optimal fuel for living
• What to eat for breakfast, lunch, dinner, dessert and snacks and how eating right will make you feel good all day long
• How to tailor the raw food diet to your specific needs and tastes so your body gets the nutrients it needs and your tastebuds get the satisfaction they need
• How to lose weight or maintain your ideal weight by simply eating more of what you already love...fresh fruits and veggies
• How to select and store fresh produce, stock your pantry, and set up your raw foods kitchen so you’re always ready to go when you crave something delicious to eat...but don’t want to load up on carbs, sugar, or processed foods
• How to practice the art of flavor balancing and seasoning and re-discover how good things taste naturally
• How to master the fundamentals of basic knife skills and equipment use to create culinary masterpieces that will be a feast for the eyes and the palate
• How to plan menus, make shopping lists, and do weekly prep so you create nutritious, delicious raw food meals – from appetizers to dessert and from scratch – in just 30 minutes or less.

Before the day is done, you’ll have all tools you will need to embark on your own rewarding raw food journey where raw foods are on the menu from morning ‘til midnight.

Tasting is believing!  And, since you can’t really appreciate raw food until you eat it, you’ll be able to

Sample A Variety of Raw Food Dishes Throughout the Event

What’s On the Menu?  Lots of Good Food!

The delicious, healthy, nutrient-and-enzyme-rich menu you will prepare and enjoy includes: 

• Green Juices
• Green Smoothies
• Granola with Almond Milk
• Crudités Platter
• Mock Ranch Dressing
• California Rolls
• Zucchini Noodles with Marinara Sauce
• Mediterranean Kale
• Chocolate Mousse Tart

Imagine!

After just a few hours, you’ll be ready to craft a lifetime of nutritious, delicious raw meals from scratch...in 30 minutes or less each day.  You’ll become a whiz at making juices, smoothies, cereals, soups, pâtés, dressings, entrées, snacks, and even desserts! 

The Raw Food Made Easy One Day Seminar is a day of laughter, learning, and lots of good eating, too.  So register today for Jennifer’s unique one-day ‘cook’s tour’ of raw foods.  You may never cook again.

Bonus:  Raw on the Road

You don’t have to give up raw foods when you leave home for vacation or work-related travel.  You can take enjoy good food and good health wherever you go.  As part of this event, Jenny will share her secrets for traveling in the raw. 

Bring a friend to share the experience... and the samples

COST: $295.00

Upcoming Dates

No classes scheduled at this time. Contact us if you are interested in scheduling a class.