Jenny's Raw Recipe Blog
Cream of Cucumber Soup
Posted on June 17 2011 | (1) Comments
Category: Soup and Salad Recipes Tags:
raw soup recipes
Yield: 2 cups, 2 servings
Lettuce isn’t just for salads. Blending it with cucumbers makes a light and delicious soup.
Ingredients
- 4 romaine leaves, chopped (about 1 1⁄2 cups)
- 1 cucumber, peeled, seeded, and chopped (about 1 cup)
- 1⁄2 cup water
- 1 tablespoon fresh lemon juice
- 1⁄2 teaspoon crushed garlic (1 clove)
- 1⁄4 teaspoon salt
- 1⁄2 ripe avocado, chopped
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon minced fresh herbs (dill, mint, tarragon, or cilantro), or 1 teaspoon dried
Equipment
- measuring cups
- measuring spoons
- cutting board
- peeler
- chef’s knife, 8-inch
- citrus juicer or reamer
- garlic press
- blender
- rubber spatula
Place the lettuce, cucumber, water, lemon juice, garlic, and salt in a blender and process until smooth. Add the avocado and olive oil and blend again until smooth. Add the herbs and blend briefly to mix. For a chilled soup, refrigerate for 30 minutes before serving. Stored in a sealed container in the refrigerator, Cream of Cucumber Soup will keep for two days.




