My personal chef service can help if you:

• want to eat tasty, healthy, balanced meals in the comfort of your own home
• are really busy
• dislike cooking, shopping, and cleaning up
• want to lose weight
• are following a special diet
• are dealing with a health challenge
• are tired of spending time and money dining out
• want to treat yourself or a friend

In addition to the Raw Food Diet, I can also provide personal chef services for The South Beach Diet, Maker's Diet, French Diet, Body Ecology Diet, No-Grain Diet, Metabolic Typing Diet, Ayurvedic Diet, Blood Type Diet, Vegetarian/Vegan Diets, and Spa Cuisine (Canyon Ranch and Golden Door Spas).

Personal Chef Service includes:

• initial phone consultation to determine your tastes and nutritional needs.
• shopping
• prepping and cooking of dishes (in your home or for pick-up)
• packaging, labeling, storage and kitchen cleanup
• instructions for serving

Prices:
Basic Service
$300 (3-hour session)
4 servings of 4 dishes

Full Service
$400 (5-hour session)
4 servings of 6 dishes

Deluxe Service
$500 (8-hour session)
4 servings of 8 dishes

plus an initial fee for glass jars and storage containers (about $50), and the cost of the ingredients.

For more information, or to set up an appointment, call
Learn Raw Food at 773-677-6401.

Raw Food Diet Menu

Choose your dishes from the following. Dehydrated breads, wraps, crackers, burgers, and pizza crusts are also available at an additional charge.

Menus for other diets (Vegetarian/Vegan, South Beach, Body Ecology, Spa Cuisine, etc.) are available upon request.