Set Up Your Raw Food Kitchen

Raw Food Ingredients

Staple ingredients for your raw food pantry.

Agar flakes

Agar is a vegetarian (but not raw) gelatin substitute made from various sea vegetables. It is flavorless and becomes gelatinous when dissolved in water, heated, and cooled.

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Agave syrup, raw (also called agave nectar)

Agave syrup is a natural sweetener made from the juice of the agave plant. Choose light agave syrup for a mild sweetness, and dark for a deep, molasses-like flavor.

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Almond Butter, raw organic, 16 oz

Artisana Raw Organic Almond butter is an excellent source of protein and is high in Vitamin E, and Manganese. It's also a healthy way to get protein.

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Almond extract

Pure, strong, fragrant almond flavor.

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Almonds

$41  (Back to Top)

Almonds

Almonds are one of the most versatile nuts in raw food cuisine. They are indispensible blended into almond milk, and ground into savory dips, cakes, cookies, and pie crusts.

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Annie’s Goddess Dressing, 1 liter—3 pack

This zesty, creamy dressing is addictive. Try it on raw salads of all kinds, or on steamed vegetables.

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Apple cider vinegar

Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity.

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Apples, dried

Dried chips made from organic Fuji apples make healthful sweet snack.

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Apricots, dried

Unsulfured, pitted, certified organic dried apricots.

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Balsamic vinegar

Drizzle this naturally aged 10-Year Gran Riserva Balsamico over fresh salads.

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Bragg’s Liquid Aminos

A natural, non-fermented seasoning made from soybeans. Less salty than shoyu or tamari.

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Brazil nuts

$21.98  (Back to Top)

Brazil nuts

These rich, creamy nuts are a concentrated source of the mineral selenium.

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Cacao nibs, raw

Raw cacao nibs are lightly crushed cacao beans. Their taste is nicely bittersweet. If raw cacao nibs are unavailable, miniature vegan chocolate chips are a raw alternative.

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Capers

$25.76  (Back to Top)

Capers

Capers have a delicious briny taste--they can be used as a substitute for olives in salads and other raw dishes.

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Carob powder

Carob powder is a dark brown powder made from ground carob seeds and pods. It tastes similar to cocoa powder and has no caffeine. It may be purchased raw or roasted

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