Set Up Your Raw Food Kitchen
Flaxseeds
Golden flaxseeds are high in the essential fatty acids that help maintain a healthy heart and circulatory system. Flaxseeds contain plant lignans that help maintain good colon health.Use a coffee grinder to grind them, then add to raw smoothies.
Golden flaxseeds are high in the essential fatty acids that help maintain a healthy heart and circulatory system. Flaxseeds contain plant lignans that help maintain good colon health.Use a coffee grinder to grind them, then add to raw smoothies.



