Raw Recipes

Looking for delicious and easy raw food recipes? You've come to the right place! Just pick a category and/or a tag on the right to find the easy raw recipes you're looking for. And for more recipes, check out my new raw food online course.

Green Smoothie Recipes

Banana-Grape Green Smoothie

Banana-Grape Green Smoothie

Posted on January 15 2012 | (1) Comments
Category: Green Smoothie Recipes

Yield: 4 cups, 2 servings
Grapes provide sweet-tart flavor and health-supportive phytonutrients.

Ingredients

  • 1/4 cup water
  • 2 cups red seedless grapes
  • 2 bananas
  • 3 cups chopped swiss chard or kale, packed

Equipment

  • measuring cups
  • blender
  • rubber spatula

Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.

Pear and Parsley Smoothie

Pear and Parsley Smoothie

Posted on November 16 2011 | (1) Comments
Category: Green Smoothie Recipes

Yield: 2 cups, 2 servings

Parsley isn’t just a garnish anymore. This nutrient-rich herb aids digestion and freshens breath—so use it by the handful and enjoy its bright green color and slightly peppery taste.

 
  • 2/3 cup water
  • 2 pears, chopped
  • 1 cup chopped parsley, packed

Equipment

  • cutting board
  • chef’s knife, 8-inch
  • measuring cups
  • blender
  • rubber spatula

Put all the ingredients in a blender and process on high speed until smooth. Stored in a sealed jar in the refrigerator, Pear and Parsley Smoothie will keep for 24 hours.

Related Blog Posts: Fresh Breath with Raw Food Recipes

Banana Grape Green Smoothie

Posted on August 11 2011 | (0) Comments
Category: Green Smoothie Recipes

Yield: 3 cups, 2 servings
Grapes provide sweet-tart flavor and health-supportive phytonutrients in this refreshing smoothie.

Ingredients

  • 1/4 cup water
  • 2 cups red seedless grapes
  • 2 bananas
  • 2 cups chopped Swiss chard or kale


Equipment

  • measuring cups
  • blender
  • rubber spatula


Place all the ingredients in a blender and process on high speed until smooth. Serve immediately.

 

Related Blog Posts: Travels With My Blender, Raw Chef on the Road

Blueberry Green Smoothie

Blueberry Green Smoothie

Posted on March 15 2011 | (22) Comments
Category: Green Smoothie Recipes

If you like a frosty smoothie, use frozen berries. This smoothie is great for kids because the blueberries keep it purple, instead of green.

Yield: 4 cups, 2 servings

  • 1 1/2 cups water
  • 1 orange, peeled and sectioned
  • 1 ripe banana
  • 1 1/2 cups fresh or frozen blueberries
  • 3 cups baby spinach, packed
  • 2 cups stemmed and chopped kale, packed

Equipment

  • cutting board
  • chef’s knife, 8-inch
  • measuring cups
  • blender
  • rubber spatula

Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.


 

Related Blog Posts: It’s Easy Being Green—with Blueberry Green Smoothies

Apple Banana Green Smoothie

Posted on March 15 2011 | (3) Comments
Category: Green Smoothie Recipes

Since apples and bananas are readily available, this smoothie is easy and affordable to make year round.

Yield: 4 cups, 2 servings

  • 1 cup water
  • 1 apples, unpeeled and chopped
  • 1 ripe banana
  • 2 stalks celery
  • 3 cups baby spinach, packed
  • 2 cups stemmed and chopped kale, packed

Equipment

  • cutting board
  • chef’s knife, 8-inch
  • measuring cups
  • blender
  • rubber spatula

Place all the ingredients in a blender and process on high speed until smooth. Stored in a sealed jar in the refrigerator, Apple Banana Smoothie will keep for 24 hours.


 

Related Blog Posts: Apples and Bananas Make Green Smoothies Fruity-licious

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