Banana-Grape Green Smoothie
Posted on January 15 2012 | (1) Comments
Category: Green Smoothie Recipes
Yield: 4 cups, 2 servings
Grapes provide sweet-tart flavor and health-supportive phytonutrients.
- 1/4 cup water
- 2 cups red seedless grapes
- 2 bananas
- 3 cups chopped swiss chard or kale, packed
- measuring cups
- rubber spatula
Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.