Raw Recipes

Banana-Grape Green Smoothie

Posted on January 15 2012 | (1) Comments
Category: Green Smoothie Recipes

Banana-Grape Green Smoothie

Yield: 4 cups, 2 servings
Grapes provide sweet-tart flavor and health-supportive phytonutrients.

Ingredients

  • 1/4 cup water
  • 2 cups red seedless grapes
  • 2 bananas
  • 3 cups chopped swiss chard or kale, packed

Equipment

  • measuring cups
  • blender
  • rubber spatula

Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.


Previous Comments

On January 16, 2012 .(JavaScript must be enabled to view this email address) said...

I need some advice on good protein based smoothies with no dairy products, please. This one sounds good. I will try it when I get home. Thank you!


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