If you like a frosty smoothie, use frozen berries. This smoothie is great for kids because the blueberries keep it purple, instead of green.
Yield: 2 cups, 1 serving
- 2/3 cup water
- 1/2 orange, peeled and sectioned
- 1 ripe banana
- 1 cup fresh or frozen blueberries
- 1 cup chopped spinach, Swiss Chard, or kale
- cutting board
- chef’s knife, 8-inch
- measuring cups
- rubber spatula
Place all the ingredients in a blender and process on high speed until smooth. Serve immediately.
Related Blog Posts: It’s Easy Being Green—with Blueberry Green Smoothies