Yield: 2 cups, 1 serving

Carrot juice blends are excellent sources of beta-carotene.

Ingredients

• 1 large carrot
• 4 stalks celery
• 1 beet, cut into chunks
• 2 apples, cut into chunks (optional)
• 1 lime, peeled (optional)

Equipment

• cutting board
• chef’s knife, 8-inch
• juicer

Juice all the ingredients and serve immediately.

Variation
For Carrot-Celery-Cucumber Juice: Omit the optional apples and lime. Use 2 carrots and replace the beet with 1 cucumber.

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