Yield: 1 serving

Lay the veggie filling on thick—this sub is packed with flavor not calories.

Ingredients

• 2 large romaine leaves
• 1/2 cup alfalfa or clover sprouts
• 1⁄4 ripe avocado, sliced
• 6 thin slices cucumber
• 1⁄2 Roma tomato, sliced
• 6 thin slices onion
• 1 tablespoon Ranch Dressing (optional)

Equipment

• cutting board
• serrated knife, 5-inch
• chef’s knife, 8-inch
• mandoline (optional, for thinly slicing cucumber and onion)

Arrange the sprouts, avocado, cucumber, tomato, and onion on one leaf of the romaine. Drizzle with the dressing. Place the second lettuce leaf on top. Serve immediately.

 

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